Mental Health Awareness Month BINGO Challenge

Simple, everyday actions to build connection and support your well being

Join us this May for a fun, community-wide BINGO challenge designed to highlight small, meaningful ways we can support our mental health through connection.

About the Campaign

This campaign is brought to you through a community partnership between the Northeast Wisconsin Mental Health Connection, NAMI Fox Valley, NEW HMong, People of Progression, Multicultural Coalition, Inc., and HMong American Partnership.

Together, we’re helping our community reconnect, one small moment, one conversation, one square at a time.

Why Connection Matters

Connection is essential to mental health. It helps reduce feelings of isolation, strengthens resilience, and reminds us that we are not alone.

Even small actions (like checking in on a neighbor, sharing a laugh, or inviting someone for a walk) can have a lasting impact on both your well being and someone else’s.

This challenge is designed to make connection simple, intentional, and part of your everyday life.

Best for tracking your progress online*

1. Click below to generate your BINGO card
2. Enter your email address
3. Click “Generate Card”
4. Click a square each time you complete an activity
5. Bookmark or save your card to return throughout May
6. Get BINGO (5 in a row) to be automatically entered into the raffle

*Available in English only