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23 hours ago

The Connection
Thinking of lending an ear to someone who may be struggling? Check out these helpful tips on how to support a friend or family member who may be experiencing a mental health challenge... #strongminds4men ... See MoreSee Less
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5 days ago

The Connection
In recent years, there has been significant focus on self-care as a means to prevent or minimize the impact of illness. What’s key is... the benefits of self-care apply to BOTH physical and mental health, positively impacting our overall wellness. A little extra effort now means less struggle down the road. Check out our #StrongMinds4Men toolkit for self-care tips that benefit the whole self. ... See MoreSee Less
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Please help us reach our goal of getting a 1,000 likes this month! Everyone who 1) likes this post, 2) follows our page, and 3) Retweet and YOU will receive a FREE sleep resource kit, which includes a sleep mask, essential sleep spray and other goodies!

Want to win an inflatable lounger or sleep resource kit? EVERYONE who participates in our giveaway and either shows a photo of yourself or a pet YAWNING (or a sleep tip) using #ShowUsYourYawn will recieve a sleep kit and be entered for a chance to win an inflatable lounger!

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